When you have been through a crisis like addiction, your self-esteem is battered. But how can one re-build it? …
Kirsten Long’s life work is about helping people to gain mastery of their lives. She offers resources on relationships and life mastery. Kirsten is passionate about personal development and shares her experiences and insights on her blog www.coach4life.co.za/blog . Kirsten’s love of learning has taken her on a journey of studying, reading and self-development workshops. Her innate ability to give clarity to situations stems from years of experience– with clients(she has been coaching for 9 years), students(she spent 10 years teaching), family (she’s been married for almost 25 years and has 3 ‘almost’ grownup kids), friends, colleagues, bosses… and of course, with herself!